1. Acai has a protein content which is higher, ounce for ounce than that of eggs. Protein is an essential part of our bodies, comprising a large part of our organs and tissues, as well as skin, hair and nails. Acai proves to be a great source of protein for the body.
2. Acai has been used for centuries as a natural agent of detoxification - it helps to clear impurities from your body.
3. Acai has a high mineral and amino acid content, which supports muscle function and aids in recovery after your workout.
4. Acai is also a favorite of athletes due to its lipid content, which gives your body the energy it needs to play sports; or just get through your busy day.
5. Acai helps to keep your stress level under control.
6. The acai berry contains antioxidants and has anti-inflammatory properties which make it very beneficial in supporting fertility and sexual health. Who needs viagra when we can take acai...
7. Acai's compliment of vitamins and minerals strengthen the immune system, leading to overall better health.
8.The antioxidants found in acai also help to reduce the effects of aging by preventing damage to your cells.
9.The antioxidants in acai can also help to prevent prostate enlargement.
10. Acai supports bone health, helps prevent fractures and reduces the risk of osteoporosis because of its high calcium content.
11. Acai's calcium content also helps to reduce menstrual pain - acai juice is especially beneficial to women.
12. Acai contains polyphenois (a heart-healthy antioxidant), the anthocynanin 3-glucoside, which helps endothelial cells to produce more nitric oxide - which improves blood flow and reduces stress on your heart. These ingredients make acai a great nutritional choice for heart health.
13. Acai's essential fatty acid content helps reduce LDL (bad cholesterol) levels, while boosting HDL (good cholesterol) levels.
14. The sterols and anthocyanins in acai help to maintain circulatory health, strengthening arteries and veins and regulating blood pressure.
15. Acai's benefits to the circulatory system include strengthening the capillaries, which can help to prevent diabetes related retinopathy, which can lead to blindness. Acai is also beneficial for diabetics in that it is a low GI food which can improve the glucose and lipid levels in diabetics.
16. As a low GI food, acai also helps to control appetite, making acai a great food for people trying to lose weight.
17. According to a study reported in the Journal of Sports Medicine, acai's beta-sitoserol content counters immune suppression and regulates lymphocyte activity, effectively boosting immune function.
18. Acai's antioxidant properties also help support your immune system by preventing damage done to cells by free radicals.
19. The Acai berry has anti-fungal, anti-viral and antibacterial properties.
20. Acai has anti-mutagenic properties; it can prevent DNA damage from mutagenic and carcinogenic compounds.
21. Acai is high in dietary fiber, which improves the health and function of your digestive system.
22. Acai can help treat acid reflux disease (GERD). The anti-inflammatory properties and antioxidants in acai can help to repair the damage done by GERD and can also reduce stomach acidity.
23. Acai can help fight the ulcer causing bacteria H. pylori, helping to treat ulcers.
24. Acai's anti-inflammatory properties help to control the symptoms of Chron's disease.
25. Acai helps keep your skin looking smoother and more youthful - acai's anthocyanins and phytosterols protect skin and connective tissues like collagen from wrinkles and damage.
26. Acai is rich in antioxidants, which lowers risk of some types of cancers, including stomach, lung, skin and breast cancers.
27. Acai contains anti-inflammatory properties which can reduce the pain of arthritis.
28. Acai's anti-inflammatory properties can also help to alleviate the symptoms of asthma.
29. A 2004 Archives of Neurology study found that a diet containing plenty of vitamin E and C reduce the risk of Alzheimer's disease. Acai is an excellent source of both vitamins.
30. Acai contains the vitamin C and beta carotene your eyes need for proper function; vitamins which also help to prevent macular degeneration in diabetics.
31. Acai is beneficial to dental health as well - the calcium content helps strengthen and whiten teeth, as well as helping to prevent gingivitis and other diseases of the gums.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai contains the B vitamins you need to get more restful sleep, lower your stress level and produce essential neurotransmitters like serotonin and dopamine.
34. Acai Promotes overall good health and wellness.
35. While acai does not cure diseases per se, acai helps the body to heal itself by supplying it woith the nutrition it needs to support good health.
2. Acai has been used for centuries as a natural agent of detoxification - it helps to clear impurities from your body.
3. Acai has a high mineral and amino acid content, which supports muscle function and aids in recovery after your workout.
4. Acai is also a favorite of athletes due to its lipid content, which gives your body the energy it needs to play sports; or just get through your busy day.
5. Acai helps to keep your stress level under control.
6. The acai berry contains antioxidants and has anti-inflammatory properties which make it very beneficial in supporting fertility and sexual health. Who needs viagra when we can take acai...
7. Acai's compliment of vitamins and minerals strengthen the immune system, leading to overall better health.
8.The antioxidants found in acai also help to reduce the effects of aging by preventing damage to your cells.
9.The antioxidants in acai can also help to prevent prostate enlargement.
10. Acai supports bone health, helps prevent fractures and reduces the risk of osteoporosis because of its high calcium content.
11. Acai's calcium content also helps to reduce menstrual pain - acai juice is especially beneficial to women.
12. Acai contains polyphenois (a heart-healthy antioxidant), the anthocynanin 3-glucoside, which helps endothelial cells to produce more nitric oxide - which improves blood flow and reduces stress on your heart. These ingredients make acai a great nutritional choice for heart health.
13. Acai's essential fatty acid content helps reduce LDL (bad cholesterol) levels, while boosting HDL (good cholesterol) levels.
14. The sterols and anthocyanins in acai help to maintain circulatory health, strengthening arteries and veins and regulating blood pressure.
15. Acai's benefits to the circulatory system include strengthening the capillaries, which can help to prevent diabetes related retinopathy, which can lead to blindness. Acai is also beneficial for diabetics in that it is a low GI food which can improve the glucose and lipid levels in diabetics.
16. As a low GI food, acai also helps to control appetite, making acai a great food for people trying to lose weight.
17. According to a study reported in the Journal of Sports Medicine, acai's beta-sitoserol content counters immune suppression and regulates lymphocyte activity, effectively boosting immune function.
18. Acai's antioxidant properties also help support your immune system by preventing damage done to cells by free radicals.
19. The Acai berry has anti-fungal, anti-viral and antibacterial properties.
20. Acai has anti-mutagenic properties; it can prevent DNA damage from mutagenic and carcinogenic compounds.
21. Acai is high in dietary fiber, which improves the health and function of your digestive system.
22. Acai can help treat acid reflux disease (GERD). The anti-inflammatory properties and antioxidants in acai can help to repair the damage done by GERD and can also reduce stomach acidity.
23. Acai can help fight the ulcer causing bacteria H. pylori, helping to treat ulcers.
24. Acai's anti-inflammatory properties help to control the symptoms of Chron's disease.
25. Acai helps keep your skin looking smoother and more youthful - acai's anthocyanins and phytosterols protect skin and connective tissues like collagen from wrinkles and damage.
26. Acai is rich in antioxidants, which lowers risk of some types of cancers, including stomach, lung, skin and breast cancers.
27. Acai contains anti-inflammatory properties which can reduce the pain of arthritis.
28. Acai's anti-inflammatory properties can also help to alleviate the symptoms of asthma.
29. A 2004 Archives of Neurology study found that a diet containing plenty of vitamin E and C reduce the risk of Alzheimer's disease. Acai is an excellent source of both vitamins.
30. Acai contains the vitamin C and beta carotene your eyes need for proper function; vitamins which also help to prevent macular degeneration in diabetics.
31. Acai is beneficial to dental health as well - the calcium content helps strengthen and whiten teeth, as well as helping to prevent gingivitis and other diseases of the gums.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai contains the B vitamins you need to get more restful sleep, lower your stress level and produce essential neurotransmitters like serotonin and dopamine.
34. Acai Promotes overall good health and wellness.
35. While acai does not cure diseases per se, acai helps the body to heal itself by supplying it woith the nutrition it needs to support good health.
About the Author:
The acai berry has been prized for centuries as a source of health, energy, and longevity. For more information visit www.itslifeinabottle.com
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